Finding Inspiration Through Meditation

Finding Inspiration Through Meditation

“Writer’s block” is a term nearly all artists can relate to. It usually begins something like this: you want to work on your craft, you know you should work on your craft, but you just can’t seem to find the inspiration, that special kind of motivation that kicks you...
Why Artists Are More Creative At Night

Why Artists Are More Creative At Night

Some of the greatest artists of all time are notorious for burning the midnight oil, and the latest research proves there just may be a method to their madness. Researchers from the Catholic University of the Sacred Heart in Milan found that night owls are more likely...
3 Ways to Transform your Worries into Creativity

3 Ways to Transform your Worries into Creativity

MindBodyGreen contributor and holistic wellness coach Sarah Woehler recently wrote an informative and important article about how to channel excess anxiety into creativity. In it she writes, “In times of emotional turmoil and duress, we often find ourselves dealing...
Resolve to De-Stress Using Art in 2015

Resolve to De-Stress Using Art in 2015

Have you ever considered how difficult it is to keep personal resolutions this time of year? Think about it! When New Year’s rolls around we encourage ourselves to eat better, get “fit,” and be more active, all while fighting against instincts that tell us to indulge...