3 Ways to Transform your Worries into Creativity

3 Ways to Transform your Worries into Creativity

Mar 16, 2015 | Articles, News & Trending

MindBodyGreen contributor and holistic wellness coach Sarah Woehler recently wrote an informative and important article about how to channel excess anxiety into creativity. In it she writes, “In times of emotional turmoil and duress, we often find ourselves dealing...
Resolve to De-Stress Using Art in 2015

Resolve to De-Stress Using Art in 2015

Jan 5, 2015 | Articles

Have you ever considered how difficult it is to keep personal resolutions this time of year? Think about it! When New Year’s rolls around we encourage ourselves to eat better, get “fit,” and be more active, all while fighting against instincts that tell us to indulge...